✓ *Kidney Beans (Rajma) are best for diabetes*, because “they are loaded with all-important fiber, which slows the breakdown of carbohydrates into sugars in your bloodstream, assists your body’s insulin response to glucose, and helps you burn fat faster.” They will limit the spikes in glucose levels after meals.
✓ Kidney Beans are a superfood: rich in fiber, protein, minerals, vitamins and antioxidants, yet low in fat and cholesterol free.”
✓ Studies show lowered fasting blood sugar levels and A1C levels in people who eat beans.
✓ Studies found that people with *Type 1 were able to reduce insulin use up to 38% by eating kidney beans.*
✓ Kidney Beans are a good alternative to meat because of its high protein content.
✓ Kidney beans also provide significant soluble fibre, which feeds healthy gut bacteria and results in improved gut health.

✓ The bottom line is that kidney beans should be staple on your diet and hence *Veer Health Essentials* have introduced _*Diabetes Friendly Khakhra*_ based on this extensive research on Kidney Beans (Rajma).


For orders and more info. contact -9821601653


Thanks,
Ankita Mehta (RD)
Veer Health Essentials
Health foods & natural remedies